I help older runners eliminate hidden chronic stress so you can "Run Like a Kid Again!"

Is it possible that you have hidden chronic stress?

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A Forever Runner...

Sherpaherb Coaching Programs


  • Online Course - Aerobic Max Training

    Run one minute per mile faster in 90 Days! (with no speed work)

Grow your aerobic engine and increase your speed with this simple and effective program. DIY course with videos and printouts.

  • Simple program to follow
  • Rebuild your aerobic engine
  • Run injury free

Group Coaching - Weekly RunTraining in Olympia, WA

If you live near Olympia, WA. Join our weekly group coaching runs and receive Aerobic Max training in a group setting. Click Here to Learn More.

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Personal Coaching - 90 Days to a Forever Runner!

The Forevever Runner Plan will transform your body and the way you see run training forever. This is not a short term, training plan... this is a lifestyle change that will educate you on how to train smarter and fuel your body to burn fat and build the body you've always wanted.

What is the Plan?
The Forever Runner Plan is a series of coaching calls with online training and nutrition planning designed for runners over 50 who want to stay fit, burn fat and build lean muscle.

If you are truly ready to make a positive lifestyle change and you commit to this plan, you will transform your body and become fitter, healthier, and Run like a Kid Again!


Online Course - Aerobic Max Training
$29
  • Base Training Guide
  • Progress Tracker
  • Coaching Call
Get Your Guide Today!
Group Coaching - Weekly Training in Olympia, WA
$50
  • Runner's Assesment
  • Progress Tracker
  • Weekly Group Runs in Olympia
Schedule a Free Consultation Call
Personal Coaching - 90 Days to a Forever Runner
$395
  • Base Training Guide
  • Progress Tracker
  • Forever Runner Assessment
  • 12 Habits of a Forever Runner
  • Take Ownership of Your Body
  • Eat to Burn Fat
  • Build Body Mass
  • Sprint!
  • Bi - Weekly Coaching Calls
Schedule a Free Consultation Call

** All plans include a Private Online Portal to schedule calls, send messages & share documents **


Sherpaherb Coaching Features...

  • Regular Updates

    You are notified when there are updates to your program

  • Wonderful Team

    I have great professional coaches and trainers for support.

  • Great Community

    Compare notes with other program users.

  • Phone Support

    I’m available by phone for questions.

100% Satisfaction Guarantee

I know my programs can make a lifelong change in your running health. If for any reason you don't feel a benefit from what you purchased within the first 30 days. Contact me and I will provide a 100% refund. I want to make sure you feel completely satisfied with what I teach.

No More Sitting On The Fence