Sherpaherb Group Coaching:
Weekly meetups at Marathon Park in Olympia on Mondays at 6pm...
First Session FREE!
This training is for you if:
- You are tired of running injured and slow
- You want to get better without the standard "No Pain, No Gain" approach
- You want a personalized plan with monthly assessments
Let me know if you plan to show up by calling me at (360)207-1747. Call today, Class size is limited. (Next Session Starts March 13, 2017)
In Sherpaherb's Group Training, You Will...
Build Your Aerobic Engine
Learn how to increase your aerobic metabolism so you run faster with less effort.
Eliminate Hidden Chronic Stress
Learn how simple changes to your training and running form can allow you to run longer without injury.
Learn to Eat Clean to Burn Fat
Can’t seem to loose that last 5 to 10 pounds? I’ll share a proven change in your diet that will melt it off.